Keep your Head above Water

So I have been thinking lately about the past, stuff that’s happened and the ways that I could’ve done things differently. What I have come to realize is that because the past taps you on the shoulder does not mean that you have to look back and relish it. I have some monsters in my past, just like everyone else. Some scary ugly monsters that I really am scared of if I choose to look them in the eyes, but if I don’t give them credence they aren’t quite as scary. That is what I have learned, if you keep running, your past can’t keep up with you, if you don’t talk about it, you can’t remember the sh*t that happened unless it comes up in nightmares or whatever. Give the nightmares attention, and yougive them power. Look it in the face and you give the stranger a face in the crowd. But if you don’t do those things neither have the chance to affect you.

“so keep your head above water and don’t forget to breathe”

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